About Noelle

Let’s start with credentials (why? because I am a recovering high-achiever), I am a Certified Sound Meditation Practitioner and Online Macro Nutrition Coach, with a strong foundation in psychology, with a Master of Arts in Sport-Exercise Psychology. With experience in the mental health field and online nutrition coaching, I have continued to deepen my understanding by exploring sound meditation practices more fully during my own transformation.

Having personally used nutrition and sound meditation to enhance my own well-being, I not only guides others in these areas but also understand the benefits firsthand.

I believe healing is not about avoiding pain, it’s about transforming it. After years of chasing control through achievement and perfectionism, I learned that real strength comes from allowing yourself to change. I don’t see my story through the lens of victimhood but through the power of becoming. Every experience has shaped the grounded, steady energy I now offer others: proof that what breaks you can also build you.

Through sound healing, I create sensory environments that invite the body to soften and the mind to rest. Every sound, scent, and texture is chosen with intention so that calm becomes something people can feel, not just think about.

I believe in empowering, not rescuing. My role is to remind people of their own strength while offering the calm, grounded compassion and steadiness that helps them find it.

My work is a sanctuary for the ones who hold it all together. Here, you don’t have to be the rock. You can rest without guilt, receive without proving, and remember that your worth isn’t measured by productivity.